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August 2020

What is Asthma and How Can Yoga Help?

Asthma is a chronic, long-term, lung disease which affects, inflames, and narrows the airways. It is characterized by recurring periods of wheezing, dyspnea, cough, chest tightness, and shortness of breath.

Asthma affects people from all walks of life and affects all ages but often starts in childhood. Although asthma is incurable, symptoms are manageable. People with asthma, if able to take good care of themselves, are able to live normal, active lives.

Does Yoga Really Help in Improving Asthma Conditions?

A recent study conducted at New York University School of Medicine/Bellevue Medical Center found that people with asthma who practiced Hatha yoga regularly (3x a week) for 10 weeks reported great improvements in asthma symptoms and in their quality of life while some even reported to have reduced their controller medications.

Research suggests that yoga could bring about the following:

  • Increase lung capacity
  • Improve muscle relaxation
  • Counteract stress
  • Improve overall physical fitness
  • Trains asthmatics to be more aware of their breath, recognizing symptoms earlier

If you are asthmatic and would want to try out yoga, it is advisable for you to consult your doctor before going into a yoga routine. Then get a good instructor to create the right routine for you. Bronchodilators should always be at arm’s reach when you decide to practice yoga so keep your inhalers nearby.

How to Watch Online Movies

The ability of being able to watch online movies has to be one of the fastest developing past times of this decade. Today’s fast moving modern lifestyle dictates that every second counts, time being of the essence. Nobody now wants to wait for any longer than they need to.

The days of renting a dvd or blu-ray disc from the local video store is coming to an end. And waiting for a fresh movie to be made available for general release on blu-ray is also going out of fashion.

People want it immediately, as and when the mood takes them. This includes movies. The problem is that the advancements in technology which allow the possibility of being able to watch online movies are outpacing the legal side of things. The law is really struggling to keep up.

There are very few truly trustworthy legitimate sites from where you can watch movies or download them. Sites are appearing which offer online movie downloads. On the face of things, these sites appear quite legitimate. But you can not be sure until after paying a fee for the movie you want, you are redirected to a file share site to download your chosen movie, from where it is illegal to download.

There are also choices as to how to watch online movies. You can either ดูหนัง on free streaming sites, or you can download the movie to watch at your leisure. The latter downloads at a slower pace and it means that you have to wait for the movie to download then watch it. The obvious downside of this is that you have to wait for two or three hours, possibly longer if your internet connection is slow, before you can watch the movie.

How do you know if the site you want to download the movie from is legal? Unless you know the site, unfortunately you don’t.

How To Find An Invention Idea

The majority of people believe that the first step to coming up with a great company idea is to brainstorm. You have probably heard about “idea brainstorming” sessions where individuals or groups attempt to come up with the next million dollar idea. This can be fruitful but it’s not the only way to generate ideas.

It’s important to realize that the great inventions that have happened throughout history solve real, deep rooted problems. They transform rather than simply build on existing ideas with minimal improvements. This often requires thorough research to see whether others are willing to embrace your new invention as explained on https://thriveglobal.com/stories/a-discussion-about-inventhelp-and-helping-people-achieve-their-goals/.

Step 1:

Think within big industries which make a lot of money, especially those which are growing: These companies do well because people are willing to buy the goods or services. You won’t be able to compete with the big guys so try to find a niche. You don’t want to be diving into a market where consumers are spending less and less money. A good place to see what areas are growing is to throw a few of your own ideas into Google Trends to see how big the market is compared to others and whether it is healthy or diminishing.

Step 2:

Find out the problems and annoyances facing consumers and businesses: Once you have chosen the market you need to find unsolved problems within it. You need to begin understanding the intricacies of the work done by businesses by talking to experts, customers and employees. Sometimes the best way is to get a job and find out for yourself. This is often the part which people choose to skip or ignore because it requires considerable time and effort to get in touch and get talking to the right people.

Step 3:

Come up with a plan for your invention but keep it simple: I’m not expert when it comes to business plans and there is plenty of help on the internet to get walk you through making one. Of course, if you are trying to sell your invention idea to a potential investor they will need know it makes financial sense. The most important thing is to keep the product simple to begin with, the biggest mistake is wasting time and money on refinement or add-on features before you have got the basics right. Customers will embrace the invention if it gets to the core of their problem or need, regardless if it doesn’t have all the bells and whistles at launch.

Step 4:

Start trying, even though you might get it wrong: Chances are your first idea for a solution will be wrong. It might need altering or even require starting from scratch. If you have the homework and still believe your idea is great, now is the time to put your full effort behind it. This can be a scary moment, often because of the financial risk, but few great inventions ever came about without risks being taken. Remember, you have to go out there and start trying, otherwise you will never get the ball rolling and your dream of being the next great inventor will always be just that, a dream.

You might find yourself going through the research steps more than once before you feel you have something good. The good news is, each time you do it the more you will learn and you will be more likely to stumble across the next big thing as stated on https://easyreadernews.com/why-inventhelp-has-become-so-crucial-for-new-inventors/.

Ways To Avoid Covid 19

Covid 19 is an infectious disease and cannot be easily avoided if you are exposed to public areas. This is particularly very common in schools and offices. Covid 19 results in restricting activity and prevents people from performing even the basic daily tasks. This is why many people look for ways and means to prevent the covid 19. These measures include maintaining a healthy diet, exercising. If you have any symptoms you should take a covid 19 test.

You can protect yourself from getting covid 19 by following certain healthy practices. Some of these are listed below.

Eat healthy – A proper and balanced diet helps to boost the immune system. Eating lots of fresh fruits and vegetables provide you with the right amount of vitamins and nourishment to resist covid 19 or fight it off once afflicted. Those people with healthy eating habits are less likely to be affected with viral infections, such as covid 19. Avoid smoking as this weakens the immune system.

Get adequate exercise – This is yet another way of enhancing the immune system in the body. It has been recommended by many doctors and health professionals to work out on a regular basis in order to have a healthier living and improved power of the immune system to resist many types of diseases including the covid 19.

Maintain hygiene – Keeping the body, especially the hands, clean are very important in preventing viral infections. Every time you shake someone’s hand, wash yours. Wash your hands regularly in order to dilute the germs picked up from the environment and to send then down the drain. You may also bring with you a sanitizing gel which you can use when necessary.

Patent An Idea Now Without Risking It

Ready to patent an idea? Or, do you feel you should wait a bit to see if your idea is something that’s so useful, others will purchase it?

We’ve all had this happen… we see an ad on TV for some new idea and think, “I’ve got a better idea than that!” If so, the time to patent an idea is sooner rather than later. Every year, millions of people miss out on big money because they either wait too long to patent an idea they’ve had or they never get around to it at all, and someone else files an application. The risks of waiting to patent an idea are obvious to me but maybe not to others who come up with great new invention ideas.

When you are trying to come up with a new invention idea, you may not realize it, but you are already competing with other people. There is rarely an original idea. If you have a new invention idea, chances are that someone else has, too. But it doesn’t matter whether you are the first person to get an idea or not. What matters is whether or not you are the first person to actually send in your application to patent it as explained on http://theavtimes.com/2020/07/01/amazing-ways-inventhelp-can-assist-you-as-an-inventor/.

How To Patent An Idea For Profit

When you have been granted a patent, you hold the claim to that idea or process, and nobody else can take it from you without your consent.

You can try to go through the application process by yourself, which can be difficult but is not uncommon for people to do. Patent attorneys are a great way to get some guidance and help if you aren’t comfortable or experienced in drafting the application on your own. They’re actually more than just a way to get guidance. Patent attorneys know the lingo, loopholes, and how to present your idea on the application so it stands out.

Learn how to file a patent

There are also various inventor services that can help you patent an idea such as InventHelp as you can read from https://www.newsbreak.com/news/1606220763464/how-new-inventors-are-benefitting-from-inventhelp-assistance. Firms like this assist in taking your invention from just an idea to a fully working prototype that can be shopped around to potential buyers. As soon as your file your patent application, it is patent pending, and your invention is protected.

Gelling Agent

Properties Gellan Gum

Gellan Gum is the white powder without special flavor and odor and can disintegrate without melting in 150℃. Gellan gum can be dissolved in the cold water, the conditions for the formation of gelling are:

  1. Need to heat up first.
  2. The existence of a certain amount of cations. In this way, the gellan gum solution can form gel after It is cooled down. The gel strength, gel forming temperature and the melting temperature is bound up with the concentration and category of the cations.

Characteristic And Efficacy Of Gellan Gum

  • Form high qualified gel under low concentration of 0.05~0.25%. Gellan gum is an efficient gelling agent.
  • High stability at high temperature and low pH value.
  • Heating and sterilization has little effect on gel strength, acid gel has comparatively long shelf life.
  • Gel formed by Na+ and K+ can renew after heating, while gel formed by Mg2+ and Ca2+ can not.
  • Can produce reversible and irreversible gel.
  • Retains excellent flavor releasing ability.
  • Improve product quality.
  • Can be used together with other gums like starch, mixture of xanthan gum/locust bean gum.
  • Structure of gums formed by gellan gum can be transformed from brittle to elastic.